10.6 oz (300 g) meat
2 onions (14.1 oz, 400 g)
2 potatoes (10.6 oz, 300 g)
1 carrot (7 oz, 200 g)
2 tablespoons vegetable oil
4 1/5 cups (1,000 ml) water
(3 1/2 cups (850 ml) if cooking in a covered pot)
Note: For 4 servings, use half the ingredients with 2 1/2 cups of water (600 ml) or 2 cups (500 ml) if cooking in a covered pot.
* 1 cup [US] = approx. 240 ml
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